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Three quick tips on creating a powerful vision (plus a song!)

Would you ever get into your car and start to drive without a destination in mind?  Imagine taking random turns left and right, going down roads not knowing where they will lead, sometimes pressing on the gas and sometimes on the brake depending on what the road is like or what gets in your way.  You’d end up goodness knows where and probably feel lost and aimless.

That’s exactly what you’re doing with your life when you don’t have a clear vision to guide your actions and goals.  In this video I discuss three tips on creating a powerful vision.  Listen in, sing along, and go to my website to sign up to receive information about future events!

 


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Are you solving problems you don’t have?

Did you know that a major obstacle keeping people from achieving their goals is that they spend their mental energy on solving problems they don’t even have?  I call this “The Governor of Kentucky syndrome”, as illustrated by a personal story I heard from Marilyn Graman, a Psychotherapist, Workshop Creator and Leader, Author, Interfaith Minister, and Shaman Practitioner in New York City:

Two women ate lunch together in a small Kentucky town after not having seen each other for some time. Continue reading


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Grandmothers swatting flies

I’m trying to get some work done here. Really I am.  And this damn fly just won’t leave me alone.  There’s a whole huge screened-in back porch here, and he just won’t stop flying next to me, literally, right in my face.

I don’t want to or have to kill him. I mean, I could.  It’s a skill that I learned from my father, how to kill flies by clapping your hands just above where they are going to fly, unsuspecting, upwards.  I can get them almost every time. Continue reading


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How resilient are you in the face of breakdown?

At the beginning of my seminars I ask attendees to share what they want to create as a result of participating. People say things like, “get a new job” or “find my soul mate” or “earn more money,” “get healthy” or “lose weight.” What I find interesting is that for the most part the things they want to create are already within their reach.   Take the topic of being healthy for instance. Everyone knows how to lose weight, right? Eat less, exercise more. But if it were that straightforward (I won’t say easy) wouldn’t everyone be healthy? Continue reading


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Playing to win, or playing not to lose?

Anyone who knows me well knows that I am an Olympics fanatic.  While my TV usually sits silent, every two years it comes alive nightly for 16 days, confusing my otherwise school-night-electronics-deprived children.  I can’t remember what I used to do with my evening hours as I sit glued to the screen; dishes go undone, homework hopefully gets completed on its own, and I walk bleary-eyed to bed way past my usual bedtime. Continue reading