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Are you solving problems you don’t have?

Did you know that a major obstacle keeping people from achieving their goals is that they spend their mental energy on solving problems they don’t even have?  I call this “The Governor of Kentucky syndrome”, as illustrated by a personal story I heard from Marilyn Graman, a Psychotherapist, Workshop Creator and Leader, Author, Interfaith Minister, and Shaman Practitioner in New York City:

Two women ate lunch together in a small Kentucky town after not having seen each other for some time. Continue reading

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Lambs in the basement: a winter flashback

A hot cup of coffee.   Crispy, almost burnt toast.  An uncomfortable sense that I’m already behind in my day.  The only thing missing in this flashback to my childhood is the sound of bleating lambs coming from the basement, awaiting their breakfast.  I half expect my mother to turn the corner into the room, berating me for still lingering at the table instead of mixing up their vanilla-smelling milk concoction, made from powered Real Imitation Milk. Continue reading


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Sweet Success: Carrying on a Family Tradition

There’s nothing quite like the satisfaction of getting something done that I’ve wanted to do for a long time.  Like many people, I’ve been leveraging the impetus of the New Year to rearrange some items in my life, in particular purchasing a treadmill for under my desk and rearranging furniture in my office.  I love the fresh feel of seeing my world in a new way. Continue reading


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Give Thanks Whatever Happens

After Hurricane Sandy, a graduate of the Abundance & Prosperity workshop, Will Romero, wrote these words: “I just wanted to say thank you very much. I lost my apartment during the hurricane and the first thing that came to my head was ‘Wow… I’m not really attached to material things.’ So I decided to choose a different attitude, and made a list of the things I am grateful for. Well, I have a lot of things to be grateful for… this is the end of my apartment, and the beginning of another journey. Thank you to everyone in the Abundance and Prosperity group… without you… I would be choosing differently.” Continue reading


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How well do you receive money?

I recently read a moving and insightful book called 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life by John Kralik.  It’s a true story of a man who completely turned his life around when he decided to write a thank you note every day for one year.  This memoir is an example of how powerful gratitude can be.

The story that I remember most from the book, though, was one that Kralik tells in the beginning.  He describes how as a young boy his grandfather gave him a silver dollar, telling him that if he received a thank you note, he would send another one.  As long as Kralik sent him a thank you note, the silver dollars would keep coming.  In this way, his grandfather taught him a life lesson in etiquette, while simultaneously illustrating how gratitude generates more abundance. Continue reading