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Why New Year’s Resolutions Don’t Work

Part 1 of a 2-part series.  Click here for part 2.

Around the beginning of the year people feel a renewed commitment towards their goals because it feels like a fresh start. We are encouraged to let go of the old and embrace the new by making New Year’s resolutions.  This is why if you’re a regular at a gym you know that there is never any equipment available from January 1 through mid-February – everyone is working on their new commitment to get healthy.  However, by the end of February the gym is back to normal, with the regulars making the rounds.

Studies show that only 8% of people who make New Year’s resolutions actually accomplish them, despite swearing up and down that this is the year that they will stick with it. What goes wrong? Here are some reasons why resolutions so often fail. Continue reading


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Even in the Face of Evidence (Lessons Learned from Sheep Farming)

Growing up, my father, two sisters, and I took many road trips to visit relatives for summer vacations.  I remember spending long hours in the car reading, singing, playing or just looking out the window as the cornfields went by.  Because of these fond memories, I looked forward to having children of my own, packing up, and hitting the road on some adventures.

One husband and two children later, I have had a few fun road trips with them, though they don’t quite look as I imagined them to be.  For one thing, while my children are avid readers, they expect that on a trip of any length that they will be watching DVDs.  As a result, not a lot of scenery watching happens.  Also, it occurs to me that perhaps they are not quite as enamored with the journey as the ultimate destination. Continue reading