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Three quick tips on creating a powerful vision (plus a song!)

Would you ever get into your car and start to drive without a destination in mind?  Imagine taking random turns left and right, going down roads not knowing where they will lead, sometimes pressing on the gas and sometimes on the brake depending on what the road is like or what gets in your way.  You’d end up goodness knows where and probably feel lost and aimless.

That’s exactly what you’re doing with your life when you don’t have a clear vision to guide your actions and goals.  In this video I discuss three tips on creating a powerful vision.  Listen in, sing along, and go to my website to sign up to receive information about future events!

 

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Are you solving problems you don’t have?

Did you know that a major obstacle keeping people from achieving their goals is that they spend their mental energy on solving problems they don’t even have?  I call this “The Governor of Kentucky syndrome”, as illustrated by a personal story I heard from Marilyn Graman, a Psychotherapist, Workshop Creator and Leader, Author, Interfaith Minister, and Shaman Practitioner in New York City:

Two women ate lunch together in a small Kentucky town after not having seen each other for some time. Continue reading


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3 tips for getting everything you want this holiday season (and in life)

My mother used to tell a story about a Christmas morning early in her marriage to my father.  She had her eye on a certain camelhair coat displayed at a department store.  Her anticipation grew as Christmas drew near because a box appeared under the tree that was exactly the right size for the coat.  She described how she reserved opening that particular present for last. Finally, she tore off the paper, opened the box, and… it was a toilet seat cover! Even telling the story decades later her face would contort in an expression of disappointment and resentment.  It was meant as a practical joke by my father, but it fell flat, and he still rues the day he bought it. Continue reading


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A Father’s Day fastwrite – The Good Life

“He didn’t tell me how to live; he lived, and let me watch him do it.” Clarence Budington Kelland

I saw this quote posted on Facebook on Father’s day.  It reminded me of my father right away.  He is a simple man, low maintenance, you might say, never wanted much more for himself or for us than to be happy, whatever that looked like.  Although he did do some telling us how to live, actually, but the advice was always stemming from his love and care for us. Continue reading


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How resilient are you in the face of breakdown?

At the beginning of my seminars I ask attendees to share what they want to create as a result of participating. People say things like, “get a new job” or “find my soul mate” or “earn more money,” “get healthy” or “lose weight.” What I find interesting is that for the most part the things they want to create are already within their reach.   Take the topic of being healthy for instance. Everyone knows how to lose weight, right? Eat less, exercise more. But if it were that straightforward (I won’t say easy) wouldn’t everyone be healthy? Continue reading


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The Curse of the Airfare

I don’t know when time started to speed up, but in the past few years I’ve noticed that once school begins in September, the events start coming fast and furious.  Just as we finally get settled into a routine for school, it’s time to start thinking about what costumes my kids want to wear for Halloween.  And if Halloween is here, well then Thanksgiving and Christmas can’t be far behind. Continue reading


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How to really change your life. Yes, really.

In 2007 I was diagnosed with lymphoma.  In that moment when I heard the doctor say “You have a malignant, aggressive cancer” I felt as though my whole beingness collapsed in upon itself.  The coming weeks were filled with tears, visits to doctors, and a tremendous sense of fear until the day I heard my oncologist say:  “You will be cured.”  As it turned out, he was right, and six years later I am as healthy as I was before I got diagnosed. Continue reading